Three-Stride Take-Off Challenge

Systematic practice of measuring run-ups and executing one-footed take-offs from specific points

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About This Activity

Systematic practice of measuring run-ups and executing one-footed take-offs from specific points

Quick Info

high

40m x 15m minimum with run-up areas

Equipment Required

Take-off markers

8-10

Starting cones

20-30

Measuring Tapes

4-6

Sun Markers

As needed

Dish Cones

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Individual Practice

Skill Progression

Features

Progressive

Engaging

Challenging

Skills

Timing

Speed

Body Control

Agility

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Discipline

Respect

Activity Type

Skill Drill

Intensity

High Intensity

Weather

All Weather