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About This Activity

Dynamic warm-up where students jog and respond to athletic-themed commands with different jumping actions

Quick Info

moderate
20
20m x 30m minimum

Equipment Required

Cones

8-12

Suitable For

Year 5

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Skills

Spatial Awareness
Jumping
Reaction Time

Features

Inclusive
Engaging
Fun

Teaching Focus

Cognitive Challenge
Differentiation

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

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