Take-off and Flight Sequence

Progressive skill development for one-foot take-off to two-foot spring technique

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About This Activity

Progressive skill development for one-foot take-off to two-foot spring technique

moderate

20m x 15m minimum

Safety Mats

Optional

Year 6

Gymnastics

Adaptable

Progressive

Engaging

Non-Competitive

Moderate Intensity

Individual Practice

Skill Progression

Minimal Equipment

Self-Control

Cooperation

Respect

Skill Drill

Balance

Agility

Coordination

All Weather

Indoor/Outdoor