Take-off and Flight Sequence

Progressive skill development for one-foot take-off to two-foot spring technique

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What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

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About This Activity

Progressive skill development for one-foot take-off to two-foot spring technique

Quick Info

moderate

20m x 15m minimum

Equipment Required

Safety Mats

Optional

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Progressive

Engaging

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Agility

Coordination

Weather

All Weather

Space

Indoor/Outdoor

Take-off and Flight Sequence

Progressive skill development for one-foot take-off to two-foot spring technique

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Progressive skill development for one-foot take-off to two-foot spring technique

Quick Info

moderate

20m x 15m minimum

Equipment Required

Safety Mats

Optional

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Progressive

Engaging

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Agility

Coordination

Weather

All Weather

Space

Indoor/Outdoor