Take-off and Flight Sequence
Progressive skill development for one-foot take-off to two-foot spring technique
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About This Activity
Progressive skill development for one-foot take-off to two-foot spring technique
Quick Info
moderate
15
20m x 15m minimum
Equipment Required
Safety Mats
Optional
Suitable For
Year 6
Suitable Sports
Gymnastics
Activity Tags
Features
Adaptable
Progressive
Engaging
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Skills
Balance
Agility
Coordination
Weather
All Weather
Space
Indoor/Outdoor
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