Tennis Champions Dynamic Warm-up

A tennis-specific warm-up combining arm circles, tennis shuffles, and shadow swings to prepare students for racket sports

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About This Activity

A tennis-specific warm-up combining arm circles, tennis shuffles, and shadow swings to prepare students for racket sports

moderate

15m x 20m minimum

Year 5

Tennis

Guided Discovery

Cooperative Learning

Non-Competitive

Moderate Intensity

Interactive

Engaging

Fun

Teamwork

Cooperation

Respect

No Equipment

Warm Up

Body Control

Agility

Coordination

All Weather

Indoor/Outdoor