Tennis Champions Dynamic Warm-up
A tennis-specific warm-up combining arm circles, tennis shuffles, and shadow swings to prepare students for racket sports
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
A tennis-specific warm-up combining arm circles, tennis shuffles, and shadow swings to prepare students for racket sports
Quick Info
moderate
25
15m x 20m minimum
Suitable For
Year 5
Suitable Sports
Tennis
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Competition
Non-Competitive
Intensity
Moderate Intensity
Features
Interactive
Engaging
Fun
Values
Teamwork
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
Space
Indoor/Outdoor
Related activities
Similar activities for the same sport
- Defend Your FriendDynamic warm-up where pairs protect a bib from a catcher in small groups
- Racket Sport Shadow Warm-upDynamic warm-up using shadow movements specific to racket sports to prepare body and mind
- Ball Tracking Movement GameDynamic warm-up focusing on tracking moving balls while developing controlled movement patterns
- Ready Position Reaction ChallengePartner activity teaching defensive ready position through reaction catching challenges
- Ready Position TrainingPartner activity developing quick reactions from the athletic ready position
- Swipe - Quick Reaction ChallengeFast-paced reaction game where pairs complete movements and race to grab a cone on command
- Tennis Movement Warm-upDynamic warm-up preparing students for tennis movements with focus on ready position and court movement patterns8 min
- Wimbledon Championship Warm-upA team-based warm-up combining side-stepping reactions with circuit running in a Wimbledon theme