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  2. Three-Level Counter Tension Exploration

Three-Level Counter Tension Exploration

Systematic exploration of symmetrical counter tension balances at low, medium and high levels, developing understanding of oppositional forces, partner trust and balance principles

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About This Activity

Systematic exploration of symmetrical counter tension balances at low, medium and high levels, developing understanding of oppositional forces, partner trust and balance principles

Quick Info

moderate
24
12m x 15m minimum for 12 pairs, larger for more students

Equipment Required

Gymnastics Mats

1 per pair (12-18 mats for typical class)

Demonstration space marker

1 cone or spot marker

Sun Markers

As needed

Suitable For

Year 7

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Skills

Balance
Body Control
Coordination

Weather

All Weather