Three-Level Counter Tension Exploration
Systematic exploration of symmetrical counter tension balances at low, medium and high levels, developing understanding of oppositional forces, partner trust and balance principles
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About This Activity
Systematic exploration of symmetrical counter tension balances at low, medium and high levels, developing understanding of oppositional forces, partner trust and balance principles
Quick Info
moderate
24
12m x 15m minimum for 12 pairs, larger for more students
Equipment Required
Gymnastics Mats
1 per pair (12-18 mats for typical class)
Demonstration space marker
1 cone or spot marker
Sun Markers
As needed
Suitable For
Year 7
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Coordination
Weather
All Weather
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