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  2. Three-Phase Shot Put Power Builder

Three-Phase Shot Put Power Builder

Progressive skill development activity teaching extension, rotation, and weight transfer phases for shot put

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About This Activity

Progressive skill development activity teaching extension, rotation, and weight transfer phases for shot put

Quick Info

moderate
20
20m x 15m minimum

Equipment Required

Shot puts or alternatives

1 per student

Marker cones

20-30

Distance markers

10-15

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Skill Progression

Skills

Throwing
Coordination
Strength

Features

Progressive
Engaging
Challenging

Equipment

Minimal Equipment

Activity Type

Skill Drill

Values

Perseverance
Discipline
Respect

Weather

All Weather