Three-Phase Shot Put Power Builder

Progressive skill development activity teaching extension, rotation, and weight transfer phases for shot put

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About This Activity

Progressive skill development activity teaching extension, rotation, and weight transfer phases for shot put

Quick Info

moderate

20m x 15m minimum

Equipment Required

Shot puts or alternatives

1 per student

Marker cones

20-30

Distance markers

10-15

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Skills

Throwing

Coordination

Strength

Features

Progressive

Engaging

Challenging

Equipment

Minimal Equipment

Activity Type

Skill Drill

Values

Perseverance

Discipline

Respect

Weather

All Weather