Traffic Lights Explosive Warm-Up
A high-energy warm-up using traffic light signals to trigger explosive movements
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About This Activity
A high-energy warm-up using traffic light signals to trigger explosive movements
Quick Info
high
25
20m x 15m minimum
Suitable For
Year 5
Year 6
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Individual Practice
Intensity
Moderate Intensity
Values
Teamwork
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
Space
Indoor/Outdoor
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