Athletic Movement Energizer
A progressive warm-up using athletic movement patterns to prepare for running and jumping activities
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About This Activity
A progressive warm-up using athletic movement patterns to prepare for running and jumping activities
Quick Info
moderate
25
20m x 20m minimum
Suitable For
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Progressive Challenge
Intensity
Moderate Intensity
Values
Teamwork
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Weather
All Weather
Skills
Agility
Coordination
Endurance
Space
Indoor/Outdoor
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