Training Methods Knowledge Building Session

Interactive discussion-based activity teaching students about five different training methods and their applications

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Interactive discussion-based activity teaching students about five different training methods and their applications

Quick Info

low

Classroom or hall space for semi-circle seating - 8m x 10m adequate

Equipment Required

Whiteboard or flip chart

Markers or chalk

3-4 different colours

Visual aids (optional)

Pictures or diagrams of training methods

Seating

Chairs, benches, or floor seating for all students

Whiteboards

As needed

Markers

As needed

Visual Aids

As needed

Suitable For

Year 7

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Features

Adaptable

Interactive

Engaging

Space

Indoor

Competition

Non-Competitive

Equipment

Minimal Equipment

Skills

Game Sense

Catching

Decision Making

Activity Type

Skill Drill

Weather

All Weather

Values

Communication

Cooperation

Respect

Intensity

Low Intensity