Warrior Level Warm-Up
Progressive movement sequence using different body levels to build strength and coordination
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About This Activity
Progressive movement sequence using different body levels to build strength and coordination
Quick Info
high
25
8m x 8m minimum
Equipment Required
Music system
1
Tunnel Systems
As needed
Suitable For
Year 8
Suitable Sports
Dance
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Cooperative Learning
Differentiation
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Intensity
High Intensity
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Strength
Weather
All Weather
Space
Indoor/Outdoor
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