2 Units · 14 Lessons · 62 Activities
2 Units · 14 Lessons · 62 Activities
Defending Space: Ready Position
60 minutes
Ready Position for Defence
60 minutes
Playing Against Opponent & Scoring
60 minutes
Racket Control and Handling
65 minutes
Racket and Ball Control Skills
57 minutes
Sending a Ball with a Racket
66 minutes
Placing and Defending Over a Net
60 minutes
Hitting a Ball Over a Net
60 minutes
Sending and Receiving with Accuracy
60 minutes
Striking Skills and Rally Play
59 minutes
Striking and Volleying
45 minutes
Palm Striking and T Position
45 minutes
Palm Striking & Rally Skills
45 minutes
Throwing with Accuracy and Power
60 minutes
Defending Space: Ready Position
60 minutes
Ready Position for Defence
60 minutes
Playing Against Opponent & Scoring
60 minutes
Racket Control and Handling
65 minutes
Racket and Ball Control Skills
57 minutes
Sending a Ball with a Racket
66 minutes
Placing and Defending Over a Net
60 minutes
Hitting a Ball Over a Net
60 minutes
Sending and Receiving with Accuracy
60 minutes
Striking Skills and Rally Play
59 minutes
Striking and Volleying
45 minutes
Palm Striking and T Position
45 minutes
Palm Striking & Rally Skills
45 minutes
Throwing with Accuracy and Power
60 minutes