Small group practice where pairs of attackers work together to beat a single defender, developing partnership play, decision-making, and attacking principles

Systematic practice of the Push, Pull, Point overarm throwing technique for lacrosse and other sports

Systematic breakdown of ground ball collection into Step, Squat, Scoop sequence for mastery

Small-sided game where attackers outnumber defenders to practice skills in game-like situations

Tactical game where 5 attackers try to pass to a centre player while 2 defenders attempt interceptions

Modified lacrosse game with uneven teams to develop tactical understanding of numerical advantages

Progressive shooting practice focusing on technique from both left and right sides with peer assessment

Fast-paced competitive team game where numbered players race to ball in centre and compete 1v1 to score, combining reaction speed, ball control, and attacking/defending skills

Teams compete to complete exactly 21 consecutive passes before their opponents

One player cradles a ball while moving to evade a following partner, developing ball control under gentle pressure

Partner warm-up activity where students practice cradling while evading a following partner

Systematic shooting practice from multiple angles using numbered positions around goal

Dynamic warm-up combining movement with ball control through quick-reaction commands

Groups positioned at compass points cross simultaneously to opposite sides while avoiding collisions

Players practice cradling while navigating across a circle, dodging others in the centre

Progressive skill development activity teaching the fundamental cradling motion for maintaining ball possession

Progressive skill development for lacrosse cradling technique from stationary to moving with directional challenges

Competitive target practice focusing on throwing accuracy and precision

Dynamic warm-up where pairs protect a bib from a catcher in small groups

A dynamic warm-up combining jogging, equipment handling, and quick mathematical thinking through group formation

Team throwing and catching game where players must throw accurately to teammates in designated houses

Small groups practice passing and following movement patterns in structured grids to develop support play

Practice defensive forcing techniques and attacking dodges in 1v1 scenarios

5v5 tactical game where teams score by receiving passes inside the opposition's D area, emphasising width and decision-making