Underarm Throwing and Catching

45 minutes

Overarm Throwing and Catching

45 minutes

Ground Ball Skills

45 minutes

Space Movement & Passing

60 minutes

Quick Passing and Possession Play

45 minutes

Team Play and Communication

60 minutes

Passing & Following

45 minutes

Ball Control Under Pressure

45 minutes

Maintaining Possession and Passing

60 minutes

Shooting & Scoring

60 minutes

Receive and Turn into Space

60 minutes

Game Play & Tournaments

60 minutes

Stick Handling and Ball Control

60 minutes

Scooping and Cradling Mastery

45 minutes

Stick Adjustment Skills

66 minutes

Game Application of Lacrosse Skills

60 minutes

Shooting & Defence Techniques

60 minutes

Pop Lacrosse Competition

60 minutes

Scooping & Cradling Skills

60 minutes

Cradling and Ball Control

45 minutes

Passing and Catching Mastery

60 minutes

Game Play and Tactical Awareness

60 minutes

Shooting & Defence Techniques

60 minutes

Tournament & Sportsmanship

60 minutes