Fitness Activity Football Activities for KS2

Reaction-based dribbling game where students perform specific ball skills in response to colour calls while maintaining movement

Attackers dribble to touch all cones while defenders use jockeying to restrict movement

Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations

Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording