Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording
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Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording
Measuring Tapes
Tape or cones for take-off line
Gym Mats
Recording sheets and clipboards
Pens or pencils
Normative Data Charts
Cones
Clipboards
Pencils