Round the Clock Press-Ups
A challenging press-up variation where students rotate their body position like a clock hand between repetitions
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About This Activity
A challenging press-up variation where students rotate their body position like a clock hand between repetitions
Quick Info
moderate
15
2m x 2m per student
Equipment Required
Exercise mats
1 per student
Suitable For
Year 5
Suitable Sports
Health Related Fitness
Activity Tags
Features
Adaptable
Inclusive
Engaging
Challenging
Calming
Space
Indoor
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Skills
Spatial Awareness
Core Strength
Body Control
Endurance
Strength
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Self Assessment
Equipment
Minimal Equipment
No Equipment
Values
Self-Control
Perseverance
Discipline
Responsibility
Respect
Weather
All Weather
Activity Type
Fitness Activity
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