Fitness Activity Dance Activities for Year 3

Progressive balance skill development using arabesque position with character connection

A dynamic warm-up that develops internal counting rhythm while encouraging creative movement expression

Students quickly form into groups of specified numbers and arrange themselves in called formations

Students rotate through four corners, each featuring different movement challenges to activate the body and develop spatial awareness.

Students perform controlled split tuck jumps focusing on technique, landing safely, and developing leg strength and coordination.

Children learn to transform static movements into travelling sequences using levels and pathways

Progressive balance activity using tree pose to develop stability, concentration, and body awareness with creative variations