Fitness Activity Gymnastics Activities for Year 3

Progressive balance skill development using arabesque position with character connection

Partners work together to stand up from sitting back-to-back without using hands

Progressive core strengthening exercise developing dish shape and leg control

Structured practice of five core gymnastics actions incorporating equipment with partner assessment

Partner-based listening game where students switch roles as horse and jockey based on called commands

Children become human ladder rungs while others leap over them in sequence

Partners practice jumping together in perfect timing while creating different shapes

Teams create human obstacle courses using different body shapes for teammates to navigate

Practice linking gymnastics shapes together with smooth, controlled transitions

Progressive balance activity using tree pose to develop stability, concentration, and body awareness with creative variations