Skill Drill Rugby Activities for Year 3

Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills

Progressive dribbling practice where students learn and apply the pull technique and spin around technique to beat a middle cone, then progress to beating a live defender

Focused skill session teaching correct running arm technique using the 'hips to lips' method, progressing from stationary practice to jogging on the spot

Progressive dynamic balance activity where students practice jumping, leaping, and hopping movements with controlled squat landings to develop balance control whilst moving

Students work in pairs to develop basic punting technique using the instep of the foot

Progressive partner throwing and catching activity where students develop underarm throwing accuracy and two-handed catching with increasing distance challenges

Dynamic challenge where students punt a balloon ball high, run around their partner and back, trying to return before the balloon touches the ground, combining punting accuracy with running speed and coordination