Main Game Health Related Fitness Activities for Year 5

Circuit-style activity where students rotate through different equipment stations (hoops, hurdles, cones) practicing specific balance movements including jumping, leaping and hopping with controlled landings

Fast-paced chasing game in small boxes focusing on agility and evasion skills

A four-player coordination game with hierarchy progression and self-management

Strategic four-player catching game where students work to reach and maintain the champion square

Strategic team pulling competition emphasising coordination and collective strength over individual power

Team-based tug of war emphasising coordination and collaborative strength

Fast-paced relay combining cardio challenges with cardiovascular system knowledge responses

Collaborative group activity developing timing, communication and coordination through long rope skipping

Team-based sprint racing where students are secretly numbered and race when their number is called

Teams of four compete in sprint relay races, applying technique while developing teamwork and sportsmanship.