Heart Rate Challenge Relay

Fast-paced relay combining cardio challenges with cardiovascular system knowledge responses

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About This Activity

Fast-paced relay combining cardio challenges with cardiovascular system knowledge responses

Quick Info

high

20m x 15m minimum

Equipment Required

Tokens or markers

20-30

Cones for stations

6-9

Step-up benches

2-3

Cones

As needed

Benches

As needed

Suitable For

Year 5

Suitable Sports

Health Related Fitness

Activity Tags

Space

Large Space

Outdoor

Teaching Focus

Cooperative Learning

Team Challenge

Activity Type

Main Game

Equipment

Minimal Equipment

Values

Teamwork

Sportsmanship

Cooperation

Features

Engaging

Fun

Challenging

Skills

Cardiovascular Fitness

Team Play

Agility

Endurance

Intensity

High Intensity

Competition

Moderate Competition

Weather

All Weather