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  2. Heart Rate Challenge Relay

Heart Rate Challenge Relay

Fast-paced relay combining cardio challenges with cardiovascular system knowledge responses

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About This Activity

Fast-paced relay combining cardio challenges with cardiovascular system knowledge responses

Quick Info

high
20
20m x 15m minimum

Equipment Required

Tokens or markers

20-30

Cones for stations

6-9

Step-up benches

2-3

Cones

As needed

Benches

As needed

Suitable For

Year 5

Suitable Sports

Health Related Fitness

Activity Tags

Space

Large Space
Outdoor

Teaching Focus

Cooperative Learning
Team Challenge

Activity Type

Main Game

Equipment

Minimal Equipment

Values

Teamwork
Sportsmanship
Cooperation

Features

Engaging
Fun
Challenging

Skills

Cardiovascular Fitness
Team Play
Agility
Endurance

Intensity

High Intensity

Competition

Moderate Competition

Weather

All Weather