Calm reflection activity where children celebrate achievements, reflect on learning and transition peacefully from active movement to rest

Children explore travelling movements based on familiar action sequences while changing levels

Children explore and create movements inspired by different animals

Pairs travel together then create animal shapes when music stops

Learn and perform a simple 3-4 part movement sequence with music and audience

Calming cool-down combining butterfly stretch with guided reflection on learning and achievements

Teacher leads simple rhythm patterns for children to copy, developing timing and listening skills

Children calm down with gentle stretches then discuss their learning and achievements with a partner

Flowing spinal movement activity alternating between Cat Pose (rounded spine) and Cow Pose (arched spine) coordinated with breathing to improve flexibility and body awareness

Calming walk activity where children gradually reduce energy while staying in character and reflecting on achievements

Children adapt learned movement sequences into travelling versions with creative problem-solving

Partners work together to create short choreographed sequences inspired by shared stimuli

Children dance freely then run to corners to interpret picture cards with creative movements

Children dance freely then run to corners to interpret pictures through movement

Children dance freely then run to corners with pictures to create movements inspired by the images

Children dance freely then quickly move to themed corners when music stops

Children learn specific themed movements with 8-count patterns and combine them into sequences

Individual exploration activity where children create and develop their own jungle animal movements

Children create and perform their own movements to represent different stories or themes

Learn and practice movements representing different characters with specific actions and timing

Children dance to music then rush to themed corners to perform creative movements

Children dance to music then run to corners with picture prompts to create original movements

Children learn and create specific movements representing the four seasons

Learning four distinct movement patterns representing different toy characters