Underarm Throw & Racquet Control

45 minutes

Hitting with Accuracy and Control

45 minutes

Returning the Shuttlecock

45 minutes

Rallying and Court Movement

45 minutes

Forehand Serve and Basic Game Rules

45 minutes

Competitive Gameplay and Boundaries

45 minutes

Ready Position and Shuttle Control

45 minutes

Backhand and Forehand Serving

60 minutes

Tactical Movement & Rally

45 minutes

Footwork Patterns and Shot Variety

45 minutes

Shot Selection & Positioning

60 minutes

Tournament Play and Assessment

45 minutes