Small group practice where pairs of attackers work together to beat a single defender, developing partnership play, decision-making, and attacking principles

Dynamic warm-up where students practice cradling, dodging and passing under time pressure with a 4-second possession limit

Small groups navigate a compass-point circle system, moving from starting positions through a central dodging point to opposite positions whilst maintaining ball possession through cradling

Students establish personal shooting accuracy baseline by taking 10 shots (5 from left approach, 5 from right approach) while focusing on technical shooting mechanics and peer assessment

Fast-paced competitive team game where numbered players race to ball in centre and compete 1v1 to score, combining reaction speed, ball control, and attacking/defending skills

Lacrosse-specific drill where students start behind the goal and must run around to shoot from front within a time limit, developing unique behind-goal positioning and quick shooting decisions

A dynamic partner activity where one student (mouse) cradles a ball while evading a chasing partner (cat), developing stick control during movement

Dynamic warm-up where pairs protect a bib from a catcher in small groups

Students cradle while moving to directional calls, progressing from walking to jogging while maintaining possession

Students practice shooting after dodging past defenders, progressing from passive to active defence while developing feinting techniques and shooting under pressure

Creative tag game where students dribble hockey balls while avoiding 'Death Eaters' trying to tag their ball. Includes rescue element with Harry, Ron and Hermione characters freeing frozen players

Partner practice activity developing advanced Indian dribbling technique through figure-8 cone patterns and slalom courses with peer coaching

All students dribble balls in an area while trying to knock others' balls out while protecting their own

Whole-class possession challenge where students continuously move whilst cradling their ball in a defined area. If ball is dropped, complete a forfeit before returning. Area progressively reduces increasing pressure until one King/Queen of the Court remains.

Groups of three work together to achieve 9 successful catches with progressive role rotation, focusing on catching technique and accuracy under friendly competition

Students develop peripheral vision and spatial awareness by navigating across a square whilst avoiding collisions with others crossing from different directions

Small group game where 4 players around a circle pass to keep ball away from 1 defender in the middle who attempts to intercept

Modified lacrosse game with uneven teams to develop tactical understanding of numerical advantage and disadvantage

Round-robin tournament format where teams of 5 play multiple 7-minute Pop Lacrosse games with tactical review breaks between matches

Dynamic warm-up where students scoop balls from hoops (nests) and must run back to their partner whilst keeping the ball in their stick, discovering the challenge that leads to learning cradling technique

Structured zone-based game where 3 attackers attempt to pass and dribble through 3 defended zones to reach the end, with defenders restricted to their zones

Dynamic game where defenders (sharks) use jab tackles to knock balls out of a grid while dribblers shield and maintain possession

Individual skill practice where students throw the ball upward from their stick and catch it, developing cushioning technique and hand-eye coordination

Structured 90-second team discussion where students reflect on performance, identify improvements, and plan tactical changes between games