Year 7 Swimming Lessons
1 Unit · 10 Lessons · 34 Activities
Fitness & Water Safety Leadership
- Open lesson1
Fitness Training & Lane Etiquette
60 minutes
- Open lesson2
Stroke Variation & Interval Training
60 minutes
- Open lesson3
Individual Medley & Transitions
60 minutes
- Open lesson4
Distance Swimming & Pacing
60 minutes
- Open lesson5
Fitness Training Intensity
60 minutes
- Open lesson6
Leadership & Pyramid Training
60 minutes
- Open lesson7
Session Leadership & Evaluation
60 minutes
- Open lesson8
Time Trials & Progress Tracking
74 minutes
- Open lesson9
Kicking Techniques & Endurance
60 minutes
- Open lesson10
Swimming in Clothing & Safety
60 minutes
Year 7 Swimming
1 Unit · 10 Lessons · 34 Activities
Fitness & Water Safety Leadership
- Open lesson1
Fitness Training & Lane Etiquette
60 minutes
- Open lesson2
Stroke Variation & Interval Training
60 minutes
- Open lesson3
Individual Medley & Transitions
60 minutes
- Open lesson4
Distance Swimming & Pacing
60 minutes
- Open lesson5
Fitness Training Intensity
60 minutes
- Open lesson6
Leadership & Pyramid Training
60 minutes
- Open lesson7
Session Leadership & Evaluation
60 minutes
- Open lesson8
Time Trials & Progress Tracking
74 minutes
- Open lesson9
Kicking Techniques & Endurance
60 minutes
- Open lesson10
Swimming in Clothing & Safety
60 minutes