3-2 Breathing Technique Practice
Systematic practice of rhythmic breathing pattern (3 counts in, 2 counts out) progressing from stationary to movement
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About This Activity
Systematic practice of rhythmic breathing pattern (3 counts in, 2 counts out) progressing from stationary to movement
Quick Info
low
15
10m x 10m minimum
Equipment Required
None required
0
Suitable For
Year 2
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Self Assessment
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Values
Self-Control
Responsibility
Respect
Activity Type
Skill Drill
Equipment
No Equipment
Skills
Catching
Body Control
Endurance
Weather
All Weather
Intensity
Low Intensity
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