African Animal Relaxation Journey
Mindful cool-down combining gentle animal stretches with cultural reflection and relaxation
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About This Activity
Mindful cool-down combining gentle animal stretches with cultural reflection and relaxation
Quick Info
low
20
8m x 8m minimum for circle formation and lying down
Equipment Required
Mats or towels
1 per student
Soft background music
1 track
Yoga Mat
As needed
Background Music
As needed
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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