Peaceful Animal Reflection
Gentle stretching and reflection activity using calm animal movements to reduce heart rate and consolidate learning
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About This Activity
Gentle stretching and reflection activity using calm animal movements to reduce heart rate and consolidate learning
Quick Info
low
25
6m x 8m minimum
Equipment Required
Calm background music
1 source
Comfortable floor mats
20-30
Background Music
As needed
Mats
As needed
Suitable For
Year 3
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Minimal Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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