Gentle Stretching with Nature Imagery

Calming stretches using nature imagery to help children relax and reflect

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About This Activity

Calming stretches using nature imagery to help children relax and reflect

Quick Info

low

Adequate personal space for each child to stretch safely

Equipment Required

Soft background music (optional)

1 calming track

Mats (optional)

1 per child

Background Music

As needed

Mats

As needed

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity