Agility Cone Movement Patterns

Dynamic warm-up using various footwork patterns through cone arrangements

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About This Activity

Dynamic warm-up using various footwork patterns through cone arrangements

Quick Info

moderate

20m x 15m minimum

Equipment Required

Cones

15-20

Agility ladders

3-4 if available

SAQ Ladders

As needed

Suitable For

Year 5

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Interactive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Skills

Balance

Agility

Coordination

Activity Type

Warm Up

Weather

All Weather