Agility Ladder Footwork Patterns

Creative footwork patterns through agility ladders developing coordination and agility

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About This Activity

Creative footwork patterns through agility ladders developing coordination and agility

Quick Info

moderate

10m x 6m minimum

Equipment Required

Agility ladders

2 ladders

Boundary Markers

8 cones

SAQ Ladders

As needed

Sun Markers

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Athletics

Activity Tags

Features

Creative

Engaging

Fun

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Body Control

Agility

Coordination

Weather

All Weather