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Athletic Reflection and Goal Setting

Structured cool-down combining physical recovery with meaningful reflection on learning and goal setting

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About This Activity

Structured cool-down combining physical recovery with meaningful reflection on learning and goal setting

Quick Info

low
20
15m x 15m calm area

Equipment Required

Seating mats or areas

15-20

Reflection prompt cards

10-15

Mats

As needed

Cards

As needed

Suitable For

Year 6

Suitable Sports

Athletics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Teaching Focus

Cooperative Learning
Self Assessment

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Communication

Skills

Team Play
Catching
Decision Making

Weather

All Weather

Intensity

Low Intensity