Backstroke Kicking Technique Practice

Focused practice of backstroke kicking technique using wall push-off and kickboard support

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About This Activity

Focused practice of backstroke kicking technique using wall push-off and kickboard support

Quick Info

moderate

Pool width minimum 8m for effective practice

Equipment Required

Kickboards

1 per student

Additional flotation aids

3-4 pieces

Visual Aids

As needed

Suitable For

Year 2

Suitable Sports

Swimming

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Discipline

Respect

Activity Type

Skill Drill

Skills

Kicking

Body Control

Coordination

Weather

All Weather