Balance Challenge Cool-Down
Progressive balance challenges using different body parts followed by plank movements and reflection
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About This Activity
Progressive balance challenges using different body parts followed by plank movements and reflection
Quick Info
low
25
Standard classroom or hall space
Equipment Required
None required
0
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Values
Self-Control
Responsibility
Cooperation
Equipment
No Equipment
Skills
Balance
Catching
Body Control
Weather
All Weather
Intensity
Low Intensity
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