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Balance Challenge Cool-Down

Progressive balance challenges using different body parts followed by plank movements and reflection

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About This Activity

Progressive balance challenges using different body parts followed by plank movements and reflection

Quick Info

low
25
Standard classroom or hall space

Equipment Required

None required

0

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Values

Self-Control
Responsibility
Cooperation

Equipment

No Equipment

Skills

Balance
Catching
Body Control

Weather

All Weather

Intensity

Low Intensity