Basic Jumping Technique Drills

Structured practice of three basic jump types: straight, star, and tuck jumps

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About This Activity

Structured practice of three basic jump types: straight, star, and tuck jumps

Quick Info

10 mins

moderate

12m x 8m minimum

Equipment Required

Individual exercise mats

1 per student

Exercise mats

As needed

Suitable For

Year 3

Year 4

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Jumping

Body Control

Coordination

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather