Jump and Sink Practice

Practice linking jumping and sinking movements as preparation for rolling sequences

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Practice linking jumping and sinking movements as preparation for rolling sequences

Quick Info

moderate

5m x 5m minimum per group of 10

Equipment Required

Mats

Optional - 1 per 2-3 students

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Jumping

Body Control

Coordination

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather