Controlled Rocking Practice
Progressive rocking movements developing core strength, balance and body awareness
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About This Activity
Progressive rocking movements developing core strength, balance and body awareness
Quick Info
low
16
8m x 6m minimum
Equipment Required
Gymnastics Mats
1 per 2 students
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Differentiation
Skill Progression
Skills
Core Strength
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
Intensity
Low Intensity
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