Core Recovery and Connection
Gentle stretching and reflection activity connecting core strength learning to daily life applications
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About This Activity
Gentle stretching and reflection activity connecting core strength learning to daily life applications
Quick Info
low
20
10m x 10m minimum
Equipment Required
Mats (optional)
1 per student if desired
Mats
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Self Assessment
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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