Counter Tension Balance Builder
Partner activity developing counter tension balancing skills at three distinct levels (low, medium, high) with focus on symmetry and controlled holds
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About This Activity
Partner activity developing counter tension balancing skills at three distinct levels (low, medium, high) with focus on symmetry and controlled holds
Quick Info
moderate
20
Each pair needs 2m x 2m space, so 15m x 20m hall for 30 students
Equipment Required
Gymnastics Mats
1 per pair (15 for class of 30)
Whiteboard with markers
1
Visual level cards
3 (showing low, medium, high)
Sun Markers
As needed
Cards
As needed
Suitable For
Year 8
Suitable Sports
Gymnastics
Activity Tags
Features
Adaptable
Inclusive
Engaging
Challenging
Space
Indoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Personal Challenge
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Skills
Balance
Body Control
Coordination
Weather
All Weather
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