Diamond Support Challenge

Progressive weight-bearing challenge developing core strength and body control through diamond-shaped movement patterns

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About This Activity

Progressive weight-bearing challenge developing core strength and body control through diamond-shaped movement patterns

Quick Info

moderate

8m x 10m minimum

Equipment Required

Cones or markers

8-12 (4 per diamond)

Cones

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Progressive

Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Team Challenge

Skill Progression

Intensity

Moderate Intensity

Skills

Core Strength

Team Play

Body Control

Agility

Coordination

Stability

Equipment

Minimal Equipment

Values

Teamwork

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Space

Medium Space

Indoor/Outdoor

Weather

All Weather