Diamond Support Challenge
Progressive weight-bearing challenge developing core strength and body control through diamond-shaped movement patterns
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About This Activity
Progressive weight-bearing challenge developing core strength and body control through diamond-shaped movement patterns
Quick Info
moderate
12
8m x 10m minimum
Equipment Required
Cones or markers
8-12 (4 per diamond)
Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Gymnastics
Activity Tags
Features
Adaptable
Inclusive
Progressive
Engaging
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Team Challenge
Skill Progression
Intensity
Moderate Intensity
Skills
Core Strength
Team Play
Body Control
Agility
Coordination
Stability
Equipment
Minimal Equipment
Values
Teamwork
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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