Dish and Arch Core Positions
Static core strengthening exercises teaching fundamental body positions for movement
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About This Activity
Static core strengthening exercises teaching fundamental body positions for movement
Quick Info
low
15
10m x 15m minimum
Equipment Required
Gymnastics Mats
1 per student (or 1 per 2 students)
Stopwatch
1
Suitable For
Reception
Suitable Sports
Fundamental Movement Skills
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Features
Adaptable
Inclusive
Engaging
Space
Indoor
Outdoor
Competition
Non-Competitive
Skills
Core Strength
Body Control
Stability
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Responsibility
Weather
All Weather
Intensity
Low Intensity
Activity Type
Fitness Activity
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