Dish and Arch Shape Mastery

Progressive skill development for fundamental gymnastics shapes using muscle tension

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About This Activity

Progressive skill development for fundamental gymnastics shapes using muscle tension

Quick Info

moderate

8m x 8m minimum

Equipment Required

Gymnastics Mats

1 per student

Suitable For

Year 1

Year 2

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Activity Type

Skill Drill

Values

Discipline

Cooperation

Respect

Skills

Balance

Body Control

Strength

Weather

Indoor Only