Energising Breath Release
A dynamic breathing exercise that releases tension and energises the body through coordinated movement
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About This Activity
A dynamic breathing exercise that releases tension and energises the body through coordinated movement
Quick Info
moderate
20
Standard classroom or hall space
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Skills
Flexibility
Body Control
Coordination
Values
Self-Control
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Weather
All Weather
Intensity
Low Intensity
Space
Indoor/Outdoor
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