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Space Rocket Breathing

A calming breathing exercise using space rocket imagery to help children focus and prepare their bodies for movement

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About This Activity

A calming breathing exercise using space rocket imagery to help children focus and prepare their bodies for movement

Quick Info

low
15
5m x 5m minimum

Equipment Required

Yoga mats or carpet squares

1 per child (optional)

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Body Control
Coordination

Activity Type

Cool Down
Warm Up

Values

Self-Control
Cooperation
Respect

Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity