Heart Rate Warm-Up Tracker

Dynamic warm-up introducing students to heart rate monitoring and the effects of exercise on the body

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About This Activity

Dynamic warm-up introducing students to heart rate monitoring and the effects of exercise on the body

Quick Info

8 mins

moderate

20m x 15m minimum

Equipment Required

Stopwatch

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Competition

Non-Competitive

Features

Inclusive

Interactive

Engaging

Intensity

Moderate Intensity

Skills

Warm Up Technique

Body Control

Endurance

Equipment

Minimal Equipment

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Values

Responsibility

Cooperation

Respect