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Heart Rate Warm-Up Tracker

Dynamic warm-up introducing students to heart rate monitoring and the effects of exercise on the body

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About This Activity

Dynamic warm-up introducing students to heart rate monitoring and the effects of exercise on the body

Quick Info

8 mins
moderate
25
20m x 15m minimum

Equipment Required

Stopwatch

1

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery
Cognitive Challenge

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Intensity

Moderate Intensity

Skills

Warm Up Technique
Body Control
Endurance

Equipment

Minimal Equipment

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Values

Responsibility
Cooperation
Respect