High Knees and Heel Flicks Technique Drill
Stationary drills to develop proper running technique and leg action
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About This Activity
Stationary drills to develop proper running technique and leg action
Quick Info
moderate
25
10m x 10m minimum
Equipment Required
Markers/cones
1 per student (optional)
Dish Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Skills
Running
Agility
Coordination
Equipment
Minimal Equipment
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Values
Perseverance
Discipline
Respect
Weather
All Weather
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