Hoop Yoga Flow Sequence

Learn and practice a sequence of yoga poses using hoops as props for balance and visual aid

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About This Activity

Learn and practice a sequence of yoga poses using hoops as props for balance and visual aid

Quick Info

moderate

Minimum space for students to extend arms overhead and to sides

Equipment Required

Hoops

1 per student

Yoga Mats

1 per student

Pose reference cards

1 set

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Features

Creative

Inclusive

Engaging

Teaching Focus

Guided Discovery

Cooperative Learning

Equipment

Hoops Required

Space

Indoor

Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Body Control

Coordination

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather