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  2. Hoop Yoga Flow Sequence

Hoop Yoga Flow Sequence

Learn and practice a sequence of yoga poses using hoops as props for balance and visual aid

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About This Activity

Learn and practice a sequence of yoga poses using hoops as props for balance and visual aid

Quick Info

moderate
20
Minimum space for students to extend arms overhead and to sides

Equipment Required

Hoops

1 per student

Yoga Mats

1 per student

Pose reference cards

1 set

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Features

Creative
Inclusive
Engaging

Teaching Focus

Guided Discovery
Cooperative Learning

Equipment

Hoops Required

Space

Indoor
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Flexibility
Balance
Body Control
Coordination

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather