L-Sit Strength Builder

Students practice holding L-sit position to build core strength and body awareness

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About This Activity

Students practice holding L-sit position to build core strength and body awareness

Quick Info

low

8m x 8m minimum for class group

Equipment Required

Letter L visual aid

Mats

15-20

Visual Aids

As needed

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Individual Practice

Self Assessment

Skills

Core Strength

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Discipline

Respect

Weather

All Weather

Intensity

Low Intensity

Activity Type

Fitness Activity