L-Sit Strength Builder
Students practice holding L-sit position to build core strength and body awareness
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About This Activity
Students practice holding L-sit position to build core strength and body awareness
Quick Info
low
20
8m x 8m minimum for class group
Equipment Required
Letter L visual aid
1
Mats
15-20
Visual Aids
As needed
Suitable For
Year 2
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Individual Practice
Self Assessment
Skills
Core Strength
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Respect
Weather
All Weather
Intensity
Low Intensity
Activity Type
Fitness Activity
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