Mindful Gymnastics Reflection and Stretch
Calming cool-down combining targeted stretching for gymnastics with mindful reflection on learning and achievement
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About This Activity
Calming cool-down combining targeted stretching for gymnastics with mindful reflection on learning and achievement
Quick Info
low
25
Current activity space with mats
Equipment Required
Mats or comfortable floor space
As per current setup
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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