Warrior Poses and Mirror Reflection
Partners create and mirror asymmetric shapes before individual warrior pose stretches with breathing focus
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About This Activity
Partners create and mirror asymmetric shapes before individual warrior pose stretches with breathing focus
Quick Info
8 mins
low
20
8m x 6m minimum
Equipment Required
Yoga Mats
Optional for comfort
Yoga Mat
As needed
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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