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  2. Warrior Poses and Mirror Reflection

Warrior Poses and Mirror Reflection

Partners create and mirror asymmetric shapes before individual warrior pose stretches with breathing focus

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About This Activity

Partners create and mirror asymmetric shapes before individual warrior pose stretches with breathing focus

Quick Info

8 mins
low
20
8m x 6m minimum

Equipment Required

Yoga Mats

Optional for comfort

Yoga Mat

As needed

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Balance
Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity